Preparation Method - Cutting & Chopping

When there is a lot of chopping and shredding involved in a recipe, of course a food processor would be the easiest and quickest means of completing the task. Some of us simply do not own a food processor. If you have the means to purchase one, it would definitely be worth its weight in gold to the physically challenged!

Preparation Method - Mixers ​ ​​

This is a fairly simple process. Let the mixer do all the work. If you are unable to whisk by hand, use a small, handheld drink mixer. This works wonderfully with no pain to you. The drink mixer has a

Substiuting a hand whisk
for an electric drink mixer
or immersion blender

thick top that makes for easy grasping for those sore hands that do not close. They are very affordable—under ten dollars. If you have a problem holding the drink mixer in you hands, place the mixer in the bend of your arm at the elbow and squeeze tightly to hold in place. This allows you full control with no use of the sore hands.​

Preparation Method - Zesting & Juicing

ZESTING  is a method to remove the slightest bit of peel off of citrus. The peel or skin of citrus contains a great deal of natural oils, which carry bold flavor that will enhance any dish. Zesting can be a difficult task for people with arthritis and individuals who have limited use of their hands or arms.
​

To zest fresh citrus, fresh coconuts or
other food item, use a long micro
plane with a thick handle.

To zest fresh citrus, fresh coconuts or other food item, use a long micro plane with a thick handle.